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The Comprehensive Guide to Chia Seed Oil: Benefits, Uses, and Application
Chia Seed Oil: What It Is and How to Use It on Face, Body and Hair
March 19, 2025
Chia seed oil is the cold-pressed oil from the seed of the chia plant, Salvia hispanica, a sage; on the label it reads Salvia Hispanica Seed Oil, cold-pressed and made in Mexico. This guide covers how the oil looks and feels, why it belongs in the fridge, how to use it on the face, in a cream or mask, on the body and on the scalp and hair ends, how much to use, and how to store it.

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